Tag: anxiety

The Slow Dismantling of Australia’s COVID-19 Security Net

via The Slow Dismantling of Australia’s COVID-19 Security Net

Schools turn to mindfulness to tackle student anxiety

 

Mindfullness may treat the symptoms but fails to address a cure. The Nordic approach to Education over the past 2 decades has adressed the very roots and causes of unnecessary stress in schools the family relieving stress inherent in non universal education turning education back to a process of learning rather than the constant attention to testing and competition for a limited resource.( ODT)

“We’ve collected some data in the one year we’ve been implementing it and teachers all say students have been more productive in the classroom and more focused and calm, particularly after a session. It’s a wonderful reason to continue it if our goal is to improve educational outcomes.”

Homebush West started mindfulness lessons in response to evidence that supporting students’ wellbeing can lead to higher academic achievement as well as health and social outcomes, Mrs Picoaga said.

via Schools turn to mindfulness to tackle student anxiety

No, Sweden Does Not Have the Highest Suicide Rate | Psychology Today

pixabay free image

To stop people dying, we must make it easier for them to live

No, Sweden Does Not Have the Highest Suicide Rate | Psychology Today

Worth a Read The Nordic Theory of Everything compares the meaning of Individual Freedoms in USA with the Nordic North. It brings into focus the social model  Australia takes for granted is irrationally following. Do we invest in the well being  of our most valuable resource Australians? (ODT)

 

 

Signs of anxiety | The Monthly

“I think I’m stuck,” Louis* said when I asked why he had come to see me. “I finished my commerce degree last year and I started in a job, which I thought was going to be fine. And it is … but I’ve started feeling really anxious again, like when I was a teenager.” I glanced down at the referral for a psychological consultation from his GP. “Thank you for seeing Louis, aged 23, for opinion and management of Generalised Anxiety Disorder? Panic Disorder and Agoraphobia?”

Source: Signs of anxiety | The Monthly

DOMESTIC TERRORISM IS A REAL SCARE. The reality of it happening is real small. It’s a real scam

terror-alert

 ASIO is about to raise Australia’s terror level from medium to high. Apparently we are about to be inundated with Aussie ISIS combatants, and we all need to keep on our toes as the threat is very, very real! It hasn’t happened so far which renders the prospect somewhat abstract. The government would like to shift our axis of fear away from it’s cruelling budget and toward a shadowy underworld of fanatical extremists who are feverishly plotting to kill us all.Would our day-to-day lives actually be safer (or better) if we all adopted the hyper-vigilant cortisol arousal of a combat soldier? Because surely that is exactly what “raising the threat level” is suggesting we do?

Hyper alert wouldn’t have helped a single person in the world trade centre, or the sari club, being constantly on guard hasn’t been an effective defence in places where terrorism occurs frequently. When it has been thwarted it’s generally by normal people who just happened to notice something odd, and responded appropriately.  Isn’t this something that the vast majority of us would do automatically, regardless of the government rated “threat level”?

So what is the point of all this talk such rhetoric seems to have is increasing the level of racism directed toward people of middle eastern descent.  Statistically speaking we are far more likely to die crossing the road or in bed than a local terrorist.

So why is the Abbott government so intent on ramping up our levels of ambient anxiety? When it has been proven that ramping up the threat levels will not prevent anything?  It does however seem to effect the governments standing in the polls. When Tony bangs on about terrorist threats his poll ratings go up. When we turn our attention back to the budget and the broader economy his poll ratings go down. Thank god for ISIS, middle eastern dual nationals, airport security upgrades, ASIO terror alerts, and Murdoch’s unwavering commitment to keeping them in the forefront of the news!

While Abbott and Murdoch seem to revel in their ability to keep us anxious, the fact remains Australia is an extraordinarily safe country. It’s stupid to deny we wont ever have an attack on domestic soil, but I am saying it is a fools errand to be working ourselves into a permanent paranoid lather, or aligning ourselves with some mythical, quasi racist “team Australia” in order to prevent such an attack from happening.

FEAR WILL STOP US ENJOYING OUR LIVES the only perceptible upside is Tony’s position in the polls?

FurnitureTerrorism